Take Heart Southend is a Cardiac Support Group – Registered Charity No. 1023707
UPDATE – Meetings are held at The Balmoral Community Centre Salisbury Avenue Westcliff-on-Sea, SS0 7AU. We meet every 2nd Thursday in the month except January.

Friends Of Take Heart

Useful links for the local area and Cardiac related affiliates and friends of Take Heart.  All pages chosen offer a range of useful information and advice.

This is also a place where those who advertise in our seasonal magazine are also featured.

To advertise in Future Editions of our magazine

Please contact the Editor: 07549 461540 or e-mail enquiries to: lesleycyd@aol.com

Circulation is 2,500 copies per quarterly edition posted to all 850 “Take Heart”.

Members with copies sent to all 110 local G.P. surgeries and clinics within our area and all local libraries also waiting areas within Southend Hospital.

The cost per page advert is £70.00 per year,

1/2 page £40.00 per year, 1/3 page £30.00 per year, 1/4 page is £25.00 per year.

The Treasurer, and members of “Take Heart” would like to thank the advertisers in this magazine for their continued support. Please, in turn, support them, and mention Take Heart when replying to advertisements or contacting them via their website.

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Advice and Support

British Heart Foundation
Heart Helpline 0300 3303311

Southend University Hospital

The British Cardiac Patients Association

Hearts & Minds Basildon

Southend on Sea Borough Council

Rochford District Council

Castle Point Council

The Puffers Club Helping people with COPD
Email thepuffersclub@hotmail.co.uk

Southend Association of Voluntary Services SAVS

Heart & Soul Cardiac Rehabilitation Lita Freegard Fitness
Email lfreegard@aol.com
Telephone Mobile 07949 667866

Walking for Health
“Supporting you to get active and stay active”
Southend – http://www.walkingforhealth.org.uk/walkfinder/east-england/southend-walk-way-health-walks

Castle Point http://www.walkingforhealth.org.uk/walkfinder/east-england/castle-point-walk-tall

Rochford – http://www.walkingforhealth.org.uk/walkfinder/east-england/rochford-district-health-walks

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Cooks Coaches 607 London Road Westcliff-on-Sea Essex SS0 9PE
Tel: 01702 344702 or 349215 Fax: 01702 436887
E-mail: info@cookscoaches.co.uk

The Polash Restaurant
84/86 West Road Shoeburyness Essex SS3 9DS
Telephone 01702 294721/293989

Steve Ashby Toastmaster/Master of Ceremonies
Gainsborough Drive Westcliff on Sea Essex SS0 9AH
Telephone Mob 07885 630550

Southend on Sea Bowling Club
7 Tunbridge Road, Southend-on-Sea, Essex, SS2 6LT
Telephone: 01702 467073

Zen City
23-125 Hamlet Court Road, Westcliff-on-Sea Essex SS0 7EW
Phone:01702 435678

Pearl Dragon Restaurant
18 – 19 Eastern Esplanade (opposite Sea Life Centre),
Southend On Sea, SS1 2ER
Telephone : 01702 613468
Fax: 01702 467769

Val Martin Mobile Foot Health Professional (Home visits)
01702 545145
Find me on Facebook

Leigh chase Lodge
No 6804 Secretary
C/O Southend Masonic Centre,
Saxon Hall, Aviation Way, Southend-on-Sea, SS2 6UN
E-mail: bark6@blueyonder.co.uk

Southend Masonic Golf Society

Colin Langstone and the Members of Ballards Gore Golf Club
Gore Road, Canewdon, Essex, SS4 2DA
Telephone: 01702 258917

Thorpe Bay Bowling Club
Thorpe Bay Gardens, Thorpe Bay, Southend on Sea, Essex. SS1 3HL
Club Telephone: 01702 582074

WBro Bobby Berwick and the members of Ashingdon Lodge of Freemasons no. 9026

Hockley Lodge of Freemasons no.6204

Padrino’s (The best in Italian Cuisine)
7-9 Shorefield Road, Westcliff–on-Sea, Essex, SS0 7RH
Tel: 01702 345891

The Rotary Club of Rochford
Secretary Keith Holdsworth
Tel. 01702  559246
Mobile. 07732 224014
email: keithholdsworth643@btinternet.com