Take Heart Southend is a Cardiac Support Group - Registered Charity No. 1023707
(01702) 309042 info@takeheartsouthend.org

Friends Of Take Heart

Useful links for the local area and Cardiac related affiliates and friends of Take Heart.  All pages chosen offer a range of useful information and advice.

This is also a place where those who advertise in our seasonal magazine are also featured.

To advertise in Future Editions of our magazine

Please contact the Editor: 01702 615660 or e-mail enquiries to: lesleycyd@aol.com

Circulation is 2,500 copies per quarterly edition posted to all 850 “Take Heart”.

Members with copies sent to all 110 local G.P. surgeries and clinics within our area and all local libraries also waiting areas within Southend Hospital.

The cost per page advert is £70.00 per year,

1/2 page £40.00 per year, 1/3 page £30.00 per year, 1/4 page is £25.00 per year.

The Treasurer, and members of “Take Heart” would like to thank the advertisers in this magazine for their continued support. Please, in turn, support them, and mention Take Heart when replying to advertisements or contacting them via their website.

Advice and Support

British Heart Foundation
https://www.bhf.org.uk/heart-health
Heart Helpline 0300 3303311

Southend University Hospital
http://www.southend.nhs.uk

The British Cardiac Patients Association
http://www.bcpa.co.uk

Hearts & Minds Basildon
http://www.basildonheart.org.uk

Southend on Sea Borough Council
http://www.southend.gov.uk

Rochford District Council
http://www.rochford.gov.uk

Castle Point Council
http://www.castlepoint.gov.uk

The Puffers Club Helping people with COPD
Email thepuffersclub@hotmail.co.uk

Southend Association of Voluntary Services SAVS
http://www.savs-southend.org

Heart & Soul Cardiac Rehabilitation Lita Freegard Fitness
Email lfreegard@aol.com
Telephone Mobile 07949 667866
http://litafreegardfitness.co.uk

Walking for Health
“Supporting you to get active and stay active”
Southend – http://www.walkingforhealth.org.uk/walkfinder/east-england/southend-walk-way-health-walks

Castle Point http://www.walkingforhealth.org.uk/walkfinder/east-england/castle-point-walk-tall

Rochford – http://www.walkingforhealth.org.uk/walkfinder/east-england/rochford-district-health-walks

Local

Cooks Coaches 607 London Road Westcliff-on-Sea Essex SS0 9PE
Tel: 01702 344702 or 349215 Fax: 01702 436887
E-mail: info@cookscoaches.co.uk
www.cookscoaches.co.uk

The Polash Restaurant
84/86 West Road Shoeburyness Essex SS3 9DS
Telephone 01702 294721/293989

Steve Ashby Toastmaster/Master of Ceremonies
Gainsborough Drive Westcliff on Sea Essex SS0 9AH
Telephone Mob 07885 630550

Southend on Sea Bowling Club
7 Tunbridge Road, Southend-on-Sea, Essex, SS2 6LT
Telephone: 01702 467073

Fishermans Wharf Restaurant
Western Esplanade, Southend-on-Sea, Essex SS1 1EE
Telephone: 01702 346773
E-mail: bookings@fishermanswharfsouthend.co.uk
www.fishermanswharfsouthend.co.uk

Zen City
23-125 Hamlet Court Road, Westcliff-on-Sea Essex SS0 7EW
Phone:01702 435678

Pearl Dragon Restaurant
18 – 19 Eastern Esplanade (opposite Sea Life Centre),
Southend On Sea, SS1 2ER
Telephone : 01702 613468
Fax: 01702 467769
www.pearldragon.co.uk

Val Martin Mobile Foot Health Professional (Home visits)
01702 545145
val.martin87@googlemail.com.
Find me on Facebook

Road Voyager Ltd.
Mobile: 07956331443
www.roadvoyagercab.co.uk

Leigh chase Lodge
No 6804 Secretary
C/O Southend Masonic Centre,
Saxon Hall, Aviation Way, Southend-on-Sea, SS2 6UN
E-mail: bark6@blueyonder.co.uk
www.leighchaselodge.org.uk

Southend Masonic Golf Society
southendmasonicgolf@gmail.com

Colin Langstone and the Members of Ballards Gore Golf Club
Gore Road, Canewdon, Essex, SS4 2DA
Telephone: 01702 258917
www.ballardsgore.com