Take Heart Southend is a Cardiac Support Group - Registered Charity No. 1023707
(01702) 309042 info@takeheartsouthend.org

Friends Of Take Heart

Useful links for the local area and Cardiac related affiliates and friends of Take Heart.  All pages chosen offer a range of useful information and advice.

This is also a place where those who advertise in our seasonal magazine are also featured.

To advertise in the Take Heart magazine please contact the editor:

Tel 01702 615660 – Contact us here or e-mail us info@takeheartsouthend.org for the attention of Paul.

The cost per 1/6 page advert is £40.00 per year, 1/3 page is £60.00 per year. 1/2 page £85.00 per year. (Sizes are approximate) Circulation of 2,500 copies per quarterly edition posted to all 700 “Take Heart” members with 10 copies sent to all local G.P. surgeries and clinics within our area (approx. 110) and all local libraries also all waiting areas within Southend Hospital.

The Treasurer, and members of “Take Heart” would like to thank the advertisers in this magazine for their continued support. Please, in turn, support them, and mention Take Heart when replying to advertisements or contacting them via their website.

Advice and Support

British Heart Foundation
https://www.bhf.org.uk/heart-health
Heart Helpline 0300 3303311

Southend University Hospital
http://www.southend.nhs.uk

The British Cardiac Patients Association
http://www.bcpa.co.uk

Hearts & Minds Basildon
http://www.basildonheart.org.uk

Southend on Sea Borough Council
http://www.southend.gov.uk

Rochford District Council
http://www.rochford.gov.uk

Castle Point Council
http://www.castlepoint.gov.uk

The Puffers Club Helping people with COPD
Email thepuffersclub@hotmail.co.uk

Southend Association of Voluntary Services SAVS
http://www.savs-southend.org

Heart & Soul Cardiac Rehabilitation Lita Freegard Fitness
Email lfreegard@aol.com
Telephone Mobile 07949 667866
http://litafreegardfitness.co.uk

Walking for Health
“Supporting you to get active and stay active”
Southend – http://www.walkingforhealth.org.uk/walkfinder/east-england/southend-walk-way-health-walks

Castle Point http://www.walkingforhealth.org.uk/walkfinder/east-england/castle-point-walk-tall

Rochford – http://www.walkingforhealth.org.uk/walkfinder/east-england/rochford-district-health-walks

Local

Cooks Coaches 607 London Road Westcliff-on-Sea Essex SS0 9PE
Tel: 01702 344702 or 349215 Fax: 01702 436887
E-mail: info@cookscoaches.co.uk
www.cookscoaches.co.uk

Anderson Brothers Plumbing & Property Services
Telephone Lee on: 01702305516 Mobile: 07909695045
25 Eastern Avenue Southend-on-Sea Essex SS25QX

The Polash Restaurant
84/86 West Road Shoeburyness Essex SS3 9DS
Telephone 01702 294721/293989

Steve Ashby Toastmaster/Master of Ceremonies
Gainsborough Drive Westcliff on Sea Essex SS0 9AH
Telephone Mob 07885 630550

Vincent McCarthy Solicitors
The Gateway Building, Elmer Approach, Southend on Sea Essex SS1 1 LW
Telephone 01702 804106
Mob 07967 991472
www.vincentmccarthysolicitors.co.uk

S.H.A.P.S Plumbing & Heating Supplies
81 Ness Road Shoeburyness Essex SS3 9DB
Telephone 01702 293598

Blaireau Computer Assistance
E-mail simon@blaireau.co.uk
Call 0333 4448349
Text 07590 554709
www.blaireau.co.uk

Southend on Sea Bowling Club
7 Tunbridge Road, Southend-on-Sea, Essex, SS2 6LT
Telephone: 01702 467073

Richard Sanderson MCFHP MAFHP Foot Health Practitioner
37 Henley Crescent, Westcliff on Sea, Essex SS0 0NS
Tel: 01702 340783
Mob. 07725116448
Email: feetforyou@hotmail.co.uk

Future Green Electrical Ltd Electrical Contractors & Energy Consultants
Kevin Nuttman
Tel Mobile 07771 646337 or 01621 772843

AIRPORT/LONG DISTANCE FARES With ROAD VOYAGER LTD
0800 085 4644 or Mobile 07956 331443
E mail: roadvoyager@btinternet.com

Secure Sitting Service
Telephone 01702 522896
Mobile 07703 515242
E-mail info@securesittingservice.com
www.securesittingservice.com

L. Plumbing and Heating Engineers
Telephone/fax 01702 511181
Mobile 07850662422
www.rlservicesrayleigh.co.uk

Fishermans Wharf Restaurant
Western Esplanade, Southend-on-Sea, Essex SS1 1EE
Telephone: 01702 346773
E-mail: bookings@fishermanswharfsouthend.co.uk
www.fishermanswharfsouthend.co.uk

Zen City
23-125 Hamlet Court Road, Westcliff-on-Sea Essex SS0 7EW
Phone:01702 435678